Vipassana Meditation - विपस्सना ध्यान
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Pune and Dehradun have their own Vipassana Centre, which holds traditional ten-day silent retreats-just as the Buddha suggested. The course offers a non-denominational alternative to the other main means of learning the technique of meditation: staying at the Buddhist monastery.
Vipassana was the simple and scientific means by which the Buddha achieved enlightment.
Vipassana was the simple and scientific means by which the Buddha achieved enlightment.

